- HAPPIER, HEALTHIER & STRONGER
- We want you to feel strong, confident, resilient, celebrated & empowered. See&Do exists to help you move even when you think you’re too busy, out of shape, dismissed, invisible, uninvited or have left it too late to start. You havn’t.
- About us
Movement is for Everyone and Every Body.
See&Do provides inspiration (photos & videos) and resources (online courses, 1:1 training and workshops,) to help you move more and find your natural fitness at any stage of life.
Our Mission
Our Philosophy
- SEE IT TO BE IT
- When we see what others have achieved it helps us to see what is possible and that we can imagine ourselves capable of beginning to learn. We are all able and have the potential for change and growth.
Browse Courses
- ACCESSIBLE, ADAPTABLE, AVAILABLE
- Discover everyday moves you can do for positive ageing. The stronger we are the better we are at life. It’s not about numbers in the gym, it’s about living and maintaining the kind of life we want.
New film from the See&Do team: Find the Gap
FEATURED POST
Hard hats, dressing up and puzzles on a slackline a new interview by Julie Angel with World Record breaking slack liner Olga Henry
LATEST POSTS
Why I Train: Lifting & carrying, neighbours & vets.
Exercising While Staying at Home? Let These Athletes and Trainers Show You How
Experience our
Upcoming Opportunities
There will be no workshops until further notice due to Covid 19.
ONLINE 1:1 COACHING
On the See&Do app
MOVEMENT SNACKS
Online Course
WORKSHOPS & TRAINING
Available to all levels
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“Before taking the class, I was nervous and unsure of my ability to perform the moves. Julie’s calm and sweet personality made me feel safe when I was scared of trying something that looked difficult. She made an intense training session fun and exciting. Julie’s performance and instruction depicts how extremely knowledgeable she is about Parkour.”
Evan C. -
“I could not be more grateful for the impact Julie’s teaching and training has had on my movement practice and my life. Even more so than the physical benefits I have experienced working with Julie, I have benefited tremendously from the shift in mindset in how I perceive my movement in relationship to the world around me.”
Laura Webber -
“Before I met Julie Angel I had heard of Parkour, but really never imagined I could ever do it. To my great delight in my first training session, I accomplished more than I could have dreamed of doing! She made it so easy! I felt safe and yet inspired to move my body. She broke each movement into small achievable steps so that my mind came along and allowed me to move and do things I hadn’t imagined I could do. Her knowledge is so deep and broad that she continually comes up with new ways to move so every session is interesting and exciting.”
Jill Van Bodegom-Smith
Watch online
Our Videos
POSITIVE AGEING
It is never too late to be stronger.
TUTORIALS
Start where you are at.
PARKOUR WOMEN
Overcoming obstacles.
WORKSHOPS
Play more, explore more.
Nov. 2nd, 2019
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