Everyday moves for positive ageing.
“I really like it, it’s been helping get some movement in on the days when my mind isnt really in the game. And the movement helps bring me out of the funk, so I find it very helpful “
Julie is a wise and insightful coach. With patient observation combined with years of experience, she guides toward a greater understanding of how to move in tune with your own rhythms and talents. She’s compassionate, inclusive, and fun, but always willing to push her students to their edge of comfort—where all the growth and magic happens.
“If I could do a class like that everyday then I would most likely be pain free and more in touch with my body than I can even imagine.”
© 2019 · See&Do