Everyday moves for positive ageing.
I have been a personal trainer for 16 years and have studied with a lot of really great movers. I’ve always wanted to learn Parkour but have been really intimidated because at 35 I felt like this ship has sailed. That was until I was able to train with Julie. Not only does she make it fun but very accessible. Her attention to detail and joy about what she teaches is infectious. When we trained it was fun and engaging so I had no conception of time and the play/workout flew by. It has since been such an influence on my philosophy of training that it is really amazing.
Julie is a wise and insightful coach. With patient observation combined with years of experience, she guides toward a greater understanding of how to move in tune with your own rhythms and talents. She’s compassionate, inclusive, and fun, but always willing to push her students to their edge of comfort—where all the growth and magic happens.
“My first attempt at completing the level one certification for Movnat would absolutely not have been possible if it had not been for the encouragement, direction, and drive from Julie Angel. Julie seems to know how to meet you where you are at and give you the guidance and courage you need to try something new in a safe yet challenging way.”
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