Everyday moves for positive ageing.
Julie is a wise and insightful coach. With patient observation combined with years of experience, she guides toward a greater understanding of how to move in tune with your own rhythms and talents. She’s compassionate, inclusive, and fun, but always willing to push her students to their edge of comfort—where all the growth and magic happens.
I have been a personal trainer for 16 years and have studied with a lot of really great movers. I’ve always wanted to learn Parkour but have been really intimidated because at 35 I felt like this ship has sailed. That was until I was able to train with Julie. Not only does she make it fun but very accessible. Her attention to detail and joy about what she teaches is infectious. When we trained it was fun and engaging so I had no conception of time and the play/workout flew by. It has since been such an influence on my philosophy of training that it is really amazing.
I signed up for the private coaching as I wanted to intensify my natural movement work and the freedom of having Julie program me personally was a treat I could not resist. The coaching program was fabulous – Julie set me up with daily targets that were set with both of us in agreement. The scope and breadth of challenges meant I was always focusing on something new and gaining resiliency and flexibility in both mind and body.
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