Everyday moves for positive ageing.
Julie is a wise and insightful coach. With patient observation combined with years of experience, she guides toward a greater understanding of how to move in tune with your own rhythms and talents. She’s compassionate, inclusive, and fun, but always willing to push her students to their edge of comfort—where all the growth and magic happens.
“My first attempt at completing the level one certification for Movnat would absolutely not have been possible if it had not been for the encouragement, direction, and drive from Julie Angel. Julie seems to know how to meet you where you are at and give you the guidance and courage you need to try something new in a safe yet challenging way.”
“I really like it, it’s been helping get some movement in on the days when my mind isnt really in the game. And the movement helps bring me out of the funk, so I find it very helpful “
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