Short films to inspire you to take action. Enjoy the beauty of how it’s possible to move whether it’s over a wall or in a tree.
Our Videos
Our Photos
Our Tutorials
Galleries from various photographers of people, events and moments of action, discovery, strength and bravery. Celebrate and enjoy what is possible for others and therefore ourselves.
What do I do and how can I start? Is it too late for me to change? Can I really get stronger and move better? The answer is YES. Enjoy the free tutorials that will get you back on the road to a better version of you.
Culture of Effort Workshop
The first Culture of Effort Weekend took place in Raleigh, North Carolina. The vent consisted of 2 half days of…
Find the Gap
Sometimes there are times in life when it's just really busy and it doesn't always look like you can do…
Movement of Bones
Age is no obstacle to these 4 women all in their 60s and 70s who train trapeze. "I am very…
Women in their 60s & 70s Trapeze Class
Age is not an obstacle. 4 women in their 60s and 70s attend their weekly trapeze class in Ojai, California.
Play & Natural Movement
See&Do team member MaryBeth Gangemi leads a workshop on the power of play, games and natural movement at the Womens…
Intro to Parkour
See&Do founder Julie Angel led an introduction to parkour session, assisted by parkour coach Brandee Laird at the Womens Movement…
Nature’s Gym
No membership, no fixed times or standardisation, just the environment where we should spend time in on a regular basis.…
Ninja Games
Over 100 women gathered in Vancouver to experience parkour together for 2 days. Play, exploration and connection are important and…
Parkour Portraits
"A selection of portraits of different movement coaches who continue to inspire and guide me on my journey of exploration…
Movement of Three
Behind the scene images from the award wining short film Movement of Three. Three friends in London who train, play…
Natural Movers
Natural Movement is available to everyone. Whether you are traing in the jungles of Thailand, on the beach in Costa…
Jill Van Bodegom-Smith
Jill is a San Diego based Qi Gong coach, hypnotherapist, life coach and practices parkour in her spare time. She…