Positive Ageing is a short manifesto on how to invest in your future self and age well. It challenges the existing norms and prejudices around ageism and how to tackle them.  Each book is personalised and signed by the author.

“Loved the book – resonates greatly with me and many of my peer group.  There are such strong cultural and historical messages out there about ageing which appears so ingrained in western mindset.  As a mother of young children I am keen to follow a different one, a path that is different from what I see my mother presented to me.  As a physiotherapist I see so many of my clients put up barriers themselves under the ‘excuse’ of age, a message that is reinforced by medical and media messaging.” Kirsty Sinclair, Physiotherapist, Tweed Vally Physio.