Explore our online content and enjoy our Movement Snacks and Strong Body Strong Mind courses. You can also get the Move More course for free. Go at your own pace and if you want more personalised support sign up for the Online Coaching. You’ll be amazed at what you can achieve when you are not on your own.

There’s nothing like meeting, moving, sharing and connecting in person, so we are putting together some one off events in different locations with the help of the See&Do team. Sign up for the newsletter to keep up to date on all our adventures. Come out to play!

See&Do founder Julie Angel has written 3 books. 1 published, Breaking the Jump, that tells the story behind the group of friends who created parkour and her own journey of re-discovering a love of movement starting at age 35. She also self-published, Positive Ageing and her doctorate Ciné Parkour. Check them out and enjoy a good read.